July 2024
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
Persons with uncontrolled blood pressure have a higher risk of heart disease and stroke. Knowing your cholesterol numbers and how they relate to coronary artery disease can help you make changes to protect your heart. Research has linked inflammation ...
Most new moms have a lot of questions on the “how to” aspect of breastfeeding once they begin getting back to a routine or daily activity. Join this class to learn about milk production, pumping, milk storage and safety. This class serves as a follow ...
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
BETTER BREATHERS Support Group meets regularly to provide support, education, and socialization to people with COPD and other chronic lung diseases, and their family members and/or caregivers.
Heart of Georgia Hospice and McCullough Funeral Home partner to provide bereavement support to the community. This group is appropriate for anyone who has experienced loss. For more information, call (478) 953-5161.
A comprehensive driving course designed to update drivers of all ages on the knowledge and skills of driving. Upon course completion, you could be eligible to receive an insurance discount (contact your insurance agent for details). Participants must ...