October 2024
Every Saturday morning during football season (8/17/24 - 11/9/24) Houston Healthcare offers a FREE Walk-in Sports Injury Clinic for middle and high school student athletes who have been injured during the week. Certified athletic trainers at the ...
Explore the Future of Diabetes. Learn the latest advancements in Type 2 Diabetes Management with topics including: Cardiovascular Health Exercise Infectious Disease Nutrition Enjoy lunch and giveaways during your voyage through these health frontiers ...
Weight control, healthy eating, exercise, and stress reduction are the most effective ways to reduce your risk for chronic diseases such as heart disease, diabetes and some cancers. This free, ongoing class will teach you healthy habits for life with ...
This program is dedicated to educating, motivating, and supporting those coping with MS, their families, and friends in an atmosphere of fun.
This adult cooking class features a signature staple food that promotes good health. Cooking demonstration focuses on preparing and cooking with highly nutritious whole food items to enhance your overall wellbeing. Recipes will be provided so you can ...
Led by a certified instructor, these one-hour classes, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. Slow controlled movements are practiced supporting range of ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.