October 2024
Every Saturday morning during football season (8/17/24 - 11/9/24) Houston Healthcare offers a FREE Walk-in Sports Injury Clinic for middle and high school student athletes who have been injured during the week. Certified athletic trainers at the ...
Explore the Future of Diabetes. Learn the latest advancements in Type 2 Diabetes Management with topics including: Cardiovascular Health Exercise Infectious Disease Nutrition Enjoy lunch and giveaways during your voyage through these health frontiers ...
Weight control, healthy eating, exercise, and stress reduction are the most effective ways to reduce your risk for chronic diseases such as heart disease, diabetes and some cancers. This free, ongoing class will teach you healthy habits for life with ...
This program is dedicated to educating, motivating, and supporting those coping with MS, their families, and friends in an atmosphere of fun.
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
An education program designed to improve the quality of life for persons with congestive heart failure. Taught by a multidisciplinary team of healthcare professionals, educational topics include Understanding Heart Failure, Nutrition, Combating ...
Most new moms have a lot of questions on the “how to” aspect of breastfeeding once they begin getting back to a routine or daily activity. Join this class to learn about milk production, pumping, milk storage and safety. This class serves as a follow ...